mental health · university

Anxiety and Me: University #3

It’s #UniMentalHealthDay and you know what that means? My mental health update. It also means it’s a day created by the amazing Student Minds to get everyone talking about mental health. The theme this year is Community but more on that later. This time last year things were not good. I do not think I… Continue reading Anxiety and Me: University #3

lifestyle · mental health

Learning To Drive With Anxiety

Big news! I passed my driving test two Saturdays ago and oh-my-god it was the hardest thing I have EVER done. I have found learning to drive such an ordeal, an experience and a complete rollercoaster of emotions.   So, for the sake of transparency – I passed third time, yes third time, with ten minors.… Continue reading Learning To Drive With Anxiety

mental health

Talking To Our Children About Mental Health

This week in the UK it is Children’s Mental Health Week. This is a topic so close to my heart as my mental illness first made an appearance when I was around seven years old and ultimately has defined my childhood and beyond. The difference in how we talk to children now to when I… Continue reading Talking To Our Children About Mental Health

mental health · university

Time To Talk Day 2018 – Talking About Mental Health at University.

Hello! Today in the UK it is the charity Time To Change national campaign day #timetotalk . A day dedicated to getting people talking about mental health, with the theme this year you can talk about mental health anywhere. Today, I talked about mental health at university. I’ve always talked about mental health at university,… Continue reading Time To Talk Day 2018 – Talking About Mental Health at University.

lifestyle · mental health

Wilko Health & Happiness Planner

Whilst browsing the stationary at Wilko last week (I was supposed to be buying new windscreen wipers for my car but that’s boring) I stumbled across this ‘happiness and health planner’ and instantly knew I had to bring it home with me. I haven’t set any New Year resolutions this year as often my mental… Continue reading Wilko Health & Happiness Planner