lifestyle · mental health

How IBS Affects My Mental Health

In June of 2016, I was diagnosed with IBS or irritable bowel syndrome. If you’re not familiar with what it is, it’s a condition in which your digestive system doesn’t function as it should. Its main symptoms are stomach cramps, diarrhoea, constipation and bloating. Basically, it’s not fun to live with. For me, I experience… Continue reading How IBS Affects My Mental Health

lifestyle · mental health · university

Letter To My Younger Self

Dear Rose, Friends come, and they go. They come, and they go. Stop letting people treat you like shit because you are scared to be alone. The day you accept you were bullied is a good day. Stop justifying other people’s behaviour towards you and walk away, these people are not your friends. Friends shouldn’t… Continue reading Letter To My Younger Self