lifestyle · mental health

Learning To Drive With Anxiety

Big news! I passed my driving test two Saturdays ago and oh-my-god it was the hardest thing I have EVER done. I have found learning to drive such an ordeal, an experience and a complete rollercoaster of emotions.   So, for the sake of transparency – I passed third time, yes third time, with ten minors.… Continue reading Learning To Drive With Anxiety

lifestyle · mental health

Wilko Health & Happiness Planner

Whilst browsing the stationary at Wilko last week (I was supposed to be buying new windscreen wipers for my car but that’s boring) I stumbled across this ‘happiness and health planner’ and instantly knew I had to bring it home with me. I haven’t set any New Year resolutions this year as often my mental… Continue reading Wilko Health & Happiness Planner

lifestyle · mental health

How IBS Affects My Mental Health

In June of 2016, I was diagnosed with IBS or irritable bowel syndrome. If you’re not familiar with what it is, it’s a condition in which your digestive system doesn’t function as it should. Its main symptoms are stomach cramps, diarrhoea, constipation and bloating. Basically, it’s not fun to live with. For me, I experience… Continue reading How IBS Affects My Mental Health